Hello, my name is Abi and I suffer from Anxiety, depression and panic attacks. I suffered for so many years barely ever leaving my home, I felt so isolated and alone. Nobody around me ever suffered from mental health like this so I was totally alienated by the fact nobody understood.. including me.
In 2016 I gave birth to my second beautiful son and found myself sliding back in this dark place of feeling anxious and alone, I refused to allow myself to feel this way at such a beautiful important time of my life.
I would find myself scrubbing and cleaning the house and feeling relief from mental health, for once I was in control… its a coping mechanism for me no pills or counselling, its self help and i really do enjoy it.
I started up my blog and cleaning Instagram in January 2017 and I found an amazing community of people just like me, I finally felt I wasn’t alone battling this. I receive so many messages a day thanking me for helping others get cleaning.
Every day I upload cleaning tips and motivation to help others but really it helps me so much.
I wanted to share my story as I know people think ‘why do you clean so much?’ And I also know there’s others out there battling mental health and feel alone, just remember you are NEVER alone ❤️